OK, so I’ve been trying very hard to ignore the dismal political news, but it’s a kind of gloomy Monday (ever seen any other kind?) and so I’ll just direct you over to Steve Benen’s Political Animal, where he seems to be running a News to Make You Pull off Your Own Head roundup.
Just start at the top and work your way down as far as you can bear it. But unload all your weapons first and give the ammo to a neighbor for safekeeping. Also, remove all breakable objects from your immediate vicinity.
Finally, should you decide to pull off your own head, congratulations! You are eligible for a leadership role in the Republican Party!